YOU’RE IN. GO DEEPER.
Reset Sunday
Your special discount is waiting below.
use the code: 'cityshred' for 15% off through May 15.
Ready to Build the Full Ritual?
The Sauna Hat
The Sauna Hat
3 colors available
The Sauna Bag
The Sauna Bag
3 colors available
Embrace The Heat, a female-founded sauna wellness brand, has been selected as a Winner of the 2025 Sonsie x Shopify Mindful Beauty Award for its innovative approach to sauna, modern...
Are you a wellness content creator?
We partner with a small group of creators who genuinely incorporate sauna into their wellness routine.
Ambassador discounts, commissions, and invitations to special wellness events.
Opportunities to be featured across Embrace social channels and community content.
Be among the first to try upcoming Embrace releases and ritual essentials.
More Than Heat. It’s a Practice.
Start with presence.
Whether you're new to sauna or returning to ritual, this guide walks you through simple ways to enhance your experience before, during, and after the heat.
Sound can shape your state.
Explore curated playlists designed to complement your time in the heat - from breathwork and body scans to ambient flow. Each one invites presence, stillness, or release.
Scent is a direct path to the nervous system.
Discover how to safely incorporate essential oils into your sauna sessions. Learn which aromas calm, energize, or clear - and how to tune into what your body needs.
use the code: 'cityshred' for 15% off through May 15.