Aroma Guide: Ground Through Scent

Clearing & Cooling

Eucalyptus

Known for its fresh, clean scent, eucalyptus supports deep breathing, opens the sinuses, and helps reset the mind. Ideal for post-workout recovery or when you need a moment to clear mental fog.

Calming & Soothing

Lavender

This floral herb is best known for its relaxing effects. It can help ease anxiety, regulate the nervous system, and guide you into stillness - perfect for evening sessions or times of high stress.

Refreshing & Uplifting

Peppermint

A sharp, energizing scent that awakens the senses. Peppermint is great when you're low on energy, overheated, or need to shift focus. Bonus: it pairs beautifully with eucalyptus.

Grounding & Reflective

Frankincense

Earthy and resinous, frankincense has long been used in meditative practices. It encourages deep breathing, inner reflection, and emotional balance - making it a powerful anchor for your heat ritual.

Other Essential oils Worth Exploring

  • Bergamot - uplifting, citrusy, known to reduce cortisol
  • Sandalwood – woody and warm, deeply grounding
  • Geranium – soft floral for emotional balance
  • Rosemary – invigorating and clarifying
  • Cedarwood – earthy and stabilizing
  • Ylang Ylang – exotic floral, helpful for emotional release
  • Sweet Orange – cheerful, bright, and energizing

Whether you're using scent to relax, clear your head, or deepen focus, Embrace diffuser lets you carry your own grounding ritual into the heat - without overwhelming the space or others around you.


A heat-safe wooden diffuser set designed for personal aromatherapy in shared spaces.

Add a few drops of your favorite essential oil, place it nearby, and let the warmth gently release the scent - just for you. No need to worry about others. Just your aroma, your ritual, your zone.

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The Embrace Diffuser Set (Set of 2 100% beechwood diffusers)

Care:

  • Do not use water to clean
  • Wipe with a soft, dry cloth if dust or buildup appears
  • Lets you enjoy aromatherapy in shared saunas without disturbing others
  • Designed for dry diffusion - no flame or mist required
  • Small, portable, and easy to carry with your essentials
  • Works with any essential oil you love

Add 3–5 drops of essential oil evenly to the diffuser. Begin and end your practice with a few slow breaths near the diffuser for a more intense aroma. Then, set it beside you on the bench for a subtle background scent.

Because the wood absorbs essential oils, it takes about 4–5 days for the scent to fully dissipate. To avoid mixing aromas, wait at least 4 days before adding a new oil. Since the set includes two wooden diffusers, you can alternate them or dedicate each to a specific oil.